Forearms Biceps Bodybuilding Equipment

For use with Olympic plates

(2" hole).Comes complete with Ouick change weight support attachment,high density grips,instructions, weight retaining collar, weight plates not included, 60 day money back guarantee.

Shipping Weight 12lbs....$89.95

For use with Standard plates

(1" hole).Comes complete with Ouick change weight support attachment,high density grips,instructions, weight retaining collar, weight plates not included, 60 day money back guarantee.

Shipping Weight 10lbs........$79.95

Best Forearms Developer On The Planet.

No Brag - Just Fact

We Back This With The Best

Guarantee / Warranty In The Business

60 Day Money Back Guarantee

Lifetime Warranty

Monster Barbell & Fitness Co LLC all rights reserved
Monster Bars Forearm Bar, AMP Bar and Monster Curl Bar are protected under U.S. Patents 5,967,948 7,137,930

The Patented leverage mechanics incorporated into the Forearm Bar place the weight at a 35 degree angle and on a plane opposed to the forearms.

*This increases muscle engagement & efficiency 50 – 60%.

*As compared to barbells, dumbells, wrist rollers & grip emphisis devices.

I received the Forearm Bar and I have to tell you... You've done it again! I was highly impressed with the original Pro Series Forearm Bar and it's versatility in training baseball players, but this updated version adds a whole new dimension to preparing my ball players for the demands of the diamond.

It's no secret that forearm strength and power will help batters with more solid contact at the plate, more bat speed through the hitting zone, and greater distance on hits. But until now they have had to change from barbells, to dumbells, to squeezing tennis balls, to buckets of rice. Now you can get superior results with one piece of equipment.

And it works great for pitchers, catchers, and outfielders who need to get every bit of strength in their throws as well. Getting that last explosive snap of the wrist adds that "little something" to throws that would have otherwise not gotten the job done. Add to that the ability to work a pitchers forearm in a "pitching specific" motion of snapping off a curveball or slider and you've got a great tool in your hands.

Simply put, any baseball player that does not train with the forearm bar is not reaching their full potential... Period!

Coach Dan Huff, CSCS

Owner,

Professional Grade Forearm
Strength Training

The key to developing the forearms is isolating the three muscle groups that make up the forearms.

These muscle groups individually are relatively small but when isolated and trained properly they yield one of bodybuilding most dramatic effects, well developed forearms simply stand out and as for sports specific forearm strength it’s very simple

Superior Forearm Strength – Superior Game

You cannot get this muscle isolation from barbells, wrist rollers or grip emphasis devices

The Forearm Bar from Monster Barbell Co. is the only apparatus on the market that allows you to target all three muscle groups with full muscle isolation, full muscle engagement over the full range of motion for unsurpassed forearms development

Baseball –Improve bat speed, power, distance

Pitching –Improve speed, velocity, movement

Throwing – Improve arm strength more carry less tailing

Bodybuilding – Build massive forearms

Hockey / Lacrosse – Improve wrist shots, power, stick speed

Tennis – improve power, velocity, spin, backhand / forehand

Golf –Improve distance & club control

The Forearm Bar creates a leverage point that is directly opposed to the forearms generating 50-60% more muscle engagement for dramatically increased forearms development.

Monster Curl Bar Olympic

Monster Forearm Bar Olympic

$129.95

You Save $50.00

This package is available in Olympic plates only