I received the new E-Flex Forearm Bar and I have to tell you... You've done it again! I was highly impressed with the original Pro Series Forearm Bar and it's versatility in training baseball players, but this updated version adds a whole new dimension to preparing my ball players for the demands of the diamond.
It's no secret that forearm strength and power will help batters with more solid contact at the plate, more bat speed through the hitting zone, and greater distance on hits. But until now they have had to change from barbells, to dumbells, to squeezing tennis balls, to buckets of rice. Now you can get superior results with one piece of equipment.
And it works great for pitchers, catchers, and outfielders who need to get every bit of strength in their throws as well. Getting that last explosive snap of the wrist adds that "little something" to throws that would have otherwise not gotten the job done. Add to that the ability to work a pitchers forearm in a "pitching specific" motion of snapping off a curveball or slider and you've got a great tool in your hands.
Simply put, any baseball player that does not train with the forearm bar is not reaching their full potential... Period!
Coach Dan Huff, CSCS
Owner,
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The Following Review Is From
Coach Dan Huff CSCS
(Certified Strength and Conditioning Specialist)
Owner
Baseball Strength.Com
Step up to the next generation of forearm / wrist strength developers
Who’s Using our Bars
Coach Dan Huff, CSCS - Owner, Baseball Strength .Com,
Rocky Thorn - Owner Baseball Performance Center Atlanta GA,Jonathan Lawson / Steve Holman – Iron Man Magazines Fitness & Training Center Oxnard CA,
Jay Cutler - 2007 Mr. Olympia, the Cincinnati
Bengals, the
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Build Powerful Forearms
For Improved
Contact, Power
&
Distance
Build Super Strong
Wrist Flexors
For Improved
Bat Speed
Throwing Distance
Speed and Velocity
Pitching Specific Exercise For
Snapping Off a Curveball or Slider
It’s All In The Wrist
This could not be truer for a baseball player. Power, bat speed, throwing distance, speed and velocity of a fast ball or the bottom dropping out on your breaking stuff are all significantly tied to forearm and wrist strength development.
Development
of the lower arms, including wrist, grip strength and the strengthening of all the tendons and ligaments that tie everything together
are solely dependent on the development of muscles that make up the forearms and wrist flexors.
The E-Flex Forearm Bar is a revolutionary Patented free-weight forearm / wrist strength isolation bar designed specifically with the ball player in mind. The unique leverage mechanics and ergonomics incorporated into this apparatus allow you to build powerful forearms and super strong wrist flexors.
The E-Flex Forearm Bar is also designed with a pitching / throwing specific motion exercise that will build and
strengthen the extensor muscles and tendons that are responsible for elbow and wrist rotation. This will improve, speed, velocity
and movement to those specific aspects of your throwing game.
